Join me on this journey to a stronger, healthier body and a peaceful mind

Hello! My name is Maggie.

I am a certified yoga instructor and a flexibility coach. I teach vinyasa style yoga and yoga for flexibility.

I am passionate about physical fitness, nutrition as well as mindfulness and living a healthy lifestyle.

There are many benefits to yoga such as fewer injuries, less aches and pains, improved posture and balance, and a greater self esteem.

Creating a more physically fit body is an investment in your future self and it starts with mind body wellness.

Let me help you find your balance and create a healthier you.

See you on the mat!

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